This Fitness Gear 15 lb Medicine Ball has the Textured non-slip rubber surface for excellent grip.
It is Inflatable for increased bounce, and a Dead Weight Training Slam Ball, for a Strength and Crossfit Workout.
Adds resistance to a variety of exercises to strengthen core muscles.
Bounce the ball off of the floor or pass to a partner to target muscles that can be difficult to shape during basic exercise routines.
Incorporate it while doing an ab workout or calisthenics training, to increase the difficulty level.
Tones both your upper and lower body muscle groups.
Like new with instructions.
Paid $89 at Dicks Sporting Goods sell $40.